After binging over the weekend, we end up feeling guilty about all the unhealthy food we ate. We wish to reboot our digestive system by treating it with some healthy and wholesome food. With monsoons going on, lauki is often the go-to choice for a simple and nutritious meal. Also known as bottle gourd, ghiya and doodhi, this low-calorie vegetable is a treasure trove of nutrients that is perfect to keep our health in check. Often lauki is not enjoyed by people due to its bland flavour, but not anymore! We have found some delicious lauki recipes that shall make a lip-smacking mid-meal!

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