During summers, the human body loses fluid excessively due to regular sweating. Not having enough fluid in the body can cause dehydration, fatigue, headache, weakened immunity and dry skin. While the best way to hydrate ourselves is by drinking a lot of water, some cool and refreshing ‘desi’ drinks can also do the trick by quenching our thirst as well as readying the body for the extreme hot and humid days. These refreshing drinks are not just beneficial for the body, but also so tasty and delicious.

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