Eggs are the go-to meal option — whether for breakfast, lunch, or dinner — for many people. Why not; after all, they are not only super easy to prepare but are also power-packed with numerous health benefits. But between the most commonly available variety of eggs — brown and egg — which is better for you? Shedding light on this frequently asked query, chef Kunal Kapur took to Instagram to share, “Egg colour is determined by the colour of the feathers of a hen. A brown-feathered hen will give brown eggs while a white-feathered hen will hatch white eggs.”

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