Eggs are one of those things that we include in our daily diet. We can easily make tons of dishes from eggs. Be it for breakfast, lunch, or even dinner, eggs are the ultimate dish to relish. While you just may like to have eggs to gain protein or keep yourself healthy, did you know that moderate egg consumption can increase the number of heart-healthy metabolites in the blood? In a recent study published in the journal ‘eLife,’ scientists from China found out about the same.[Read more]

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