Nutritionist Pooja Makhija has suggested three simple ingredients that can help your hair grow faster and thicker. Read on to know more.

If you had a bad haircut or are suffering from hair fall, all you want is for your hair to grow back fast. As per nutritionist Pooja Makhija, you can help your hair grow back longer and thicker by adding three simple ingredients to your diet. In a video, Pooja Makhija has explained that ingredients such as amla, flax seeds and curry leaves can play an important role in hair growth. The nutritionist began the video by saying, “I am giving you three ingredients present in your kitchen right now that are going to make your hair stronger and thicker.”

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