Immunity boosting diet: Here we bring you 5 ginger-based recipes that can be perfect to add to your monsoon diet.
Monsoon season is finally here, bringing refreshing rains and much-needed relief from the heatwaves. While we enjoy rainy days, boosting the immune system to minimise the risk of infection should also be on the list of priorities of one and all. From seasonal cold and flu to viral fever and more, these kinds of infections are very common in this season. Hence, it is very important to consume food that can help in boosting the immune system. Considering this, here we bring you 5 ginger-based recipes that can be perfect to add to your monsoon diet. Ginger is best known for its nutritional properties that help in boosting immunity. It contains anti-bacterial and anti-inflammatory properties that help in keeping infections at bay. Let’s get started with the recipes now.