The fun days of summer break are close on our heels. We are finally ready to pack our bags, bash out the excitement and thrill of leaving all care behind, and jump out of the daily monotony. A super long trip or an impromptu sprint to the hills, whether travelling by land, air, or sea, the fun part is always constant – snacking! On a holiday, one relishes the liberty to eat and binge to one’s heart’s content. This year’s travel and summer vacation plans may have one added pain point – health caution and consciousness. Who wishes to play a spoilsport with holiday plans? None. To be guilt-free and stress-free during the holiday is all one wishes for.

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